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Sep 16, 20223 min read
Help me, I think I am depressed!
Having been a Counselling Psychologist for more than thirty years, I have observed a rising trend in mental health disorders especially...
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Jan 19, 20222 min read
Is Counseling therapy effective? What happens in a session?
A typical therapy session at SPARSH lasts 45 minutes where we employ CBT & NLP techniques to uncover the root causes to your problem .......
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Jan 19, 20222 min read
How long does it take for Counseling to work?
Those with COVID anxiety improve in about 9 sessions (median) while young couples with relationship problems take about 17 sessions........
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Jan 9, 20221 min read
Are Online Counseling sessions effective in India?
Over the last 21 months, we've worked with over 800 clients for varying lengths of time, providing therapy for Relationship problems........
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